Yoga & Mindfullness
I’m a part-time yoga instructor who teaches yoga for primarily non-yoga people. In 2012, I earned a 200-hour teaching certification at the Atmayaan Yoga Academy in Mysore, India. Currently, I substitute teach and lead private classes for individuals and businesses.
My practice is rooted in Hatha Vinyasa. And if you don’t know what that is - that’s ok. I design classes that connect body to mind with breath for students of all experience levels.
Let’s flow together.
“Eric is thoughtful and original in his teaching style. He creates an environment comfortable for students of all levels, while challenging both the body and the mind.”
— Madeline D.
“Lighthearted and engaging class structure. As someone who isn’t familiar with many yoga poses, I appreciate how easy it is to follow along and move from one position to the next.”
— Brody B.